I went to Burnaby Lake Park again today, I was feeling frustrated. Nature's beauty never ceases to amaze me and always soothes my soul. I needed that today, because I was under a lot of stress.

The Canada Geese are molting right now, and they're loosing their flight feathers. They are a little vulnerable at this stage. I sat and watched them quietly, trying not to disturb them. They seemed to accept my company and continued on with their preening and relaxing.